Learn more about how getting your flu vaccine helps protect you while also decreasing the strain on hospitals at CDC.gov. Protecting ourselves from influenza far outweighs any minor side effects of getting the vaccine. Flu vaccines go through numerous tests for safety and effectiveness and…
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It is recommended that everyone has a physical exam at least once a year. Even providers need to go in and have their annual physical. Infants typically come in every 2-3mo up to the age of 2 years, then, starting age 3 years, once a…
Sleep is more important than most people realize! The amount and quality of sleep we have can affect our safety, how alert we are, as well as our memories, moods, behavior, and learning abilities. Sleep specialists recommend 12-16hrs a day for infants 4mo-12mo, 11-14hrs for…
COVID VACCINE CLINIC Stop by our office on Covid Clinic Saturdays and say hello! Then get your Covid vaccine or booster! Dose schedule: 6mo-4yrs Dose 1-2 (3-8weeks), Dose 2-3 (at least 8 weeks); 5yrs-17yrs Dose 1-2 (3-8 weeks), Dose 2-3 (at least 5 months);…
Formula Recall In February, a recall on Similac, Alimentum and Elecare powdered formula products put the US in one the largest formula shortages in history. Look for all of the following conditions to see if your formula is included in the recall: 1) First two…
While TV and tablets may seem like the best babysitter, too much screen time is not the best for physical and mental health in kids. Researchers are frantically trying to learn more and more about the effects of technology on the population and there is…
Tummy Time for babies is a great way to build motor skills and avoid flat spots on the back of your baby’s head (aka plagiocephaly). Here are some tips to safely allow your baby to do tummy time: Never leave your baby unattended during tummy…